improve digestion |
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| Digestive System Health Information | improve digestion |  |
| Benefits improve digestion of Artichoke for Digestive Disorders The artichoke plant is best known for its heart, the bottom part of its spiky flower bud that many of us have learned to appreciate as both a improve digestion delicacy and a nutritious vegetable. However, other parts of this tall thistle-like plant, which never reach the dinner table, have proven to be even more beneficial for our health. Clinical studies show its improve digestion large basal leaves to be effective for improving digestion and liver function as well as cholesterol levels. Since ancient times, humans have looked to nature for help to cure diseases. Up until modern improve digestion times, most remedies were derived from the plant kingdom, and even today a large percentage of our current pharmaceutical drugs are based on plant extracts from various parts of the world. Many old improve digestion herbal remedies, however, have fallen into oblivion with the development of modern medicine. Artichoke extract is one of the few phyto-pharmaceuticals whose experiential and clinical effects have been confirmed to a great extent improve digestion by biomedical research. Its major active components have been identified, as have some of its mechanisms of action in the human body. In particular, antioxidant, liver-protective, bile-enhancing, and lipid- lowering effects have been improve digestion demonstrated which correspond well with the historical use of the plant. More research is needed to determine in detail the mechanisms of action for these effects. However, there appears to be evidence enough improve digestion to suggest a potential role for artichoke extract in some areas where modern medicine does not have much to offer. Artichoke has a long history. Used as a food and a medical remedy improve digestion as early as the 4th century B.C., the artichoke plant has a long history. At the time, a pupil of Aristotle by the name of Theophrastus was one of the first to describe improve digestion the plant in detail. Enjoyed as a delicacy, an appetizer, and a digestive aid by the aristocracy of the Roman Empire, it later seemed to fall into oblivion until the 16th century, when improve digestion medicinal use of the artichoke for liver problems and jaundice was recorded. In 1850 a French physician successfully used extract of artichoke leaves in the treatment of a boy who had been sick improve digestion with jaundice for a month and had made no improvement from the drugs used at that time. This accomplishment inspired researchers to find out more about the effects of this extract, and their improve digestion research resulted in the knowledge we have today about the constituents of the extract and its mechanisms of action. Artichoke leaf extract is made from the long, deeply serrated basal leaves of the improve digestion artichoke plant. This part is chosen for medicinal use because the concentration of the biologically active compounds is higher here than in the rest of the plant. The most active of these compounds improve digestion have been discovered to be the flavonoids and caffeoylquinic acids. These substances belong to the polyphenol group and include chlorogenic acid, caffeoylquinic acid derivatives (cynarin is one of them) , luteolin, scolymoside, and improve digestion cynaroside. | ||
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| Unlike improve digestion infectious diarrhoea, diarrhoea caused by high amounts of vitamin C or magnesium is not generally accompanied by other signs of illness; the same is true when the problem comes from sorbitol or fructose. improve digestion In these cases, avoiding the offending supplement or food brings rapid relief. Drinking several cups of coffee per day causes diarrhoea in some people. People with chronic diarrhoea who drink coffee should avoid improve digestion all coffee for a few days to evaluate whether coffee is the culprit. Allergies and food sensitivities are common triggers for diarrhoea. For example, some infants suffer diarrhoea when fed cow’s milk-based formula improve digestion but improve when switched to soya-based formula. People with chronic diarrhoea not attributable to other causes should discuss the possibility of food sensitivity with a doctor. Nutritional supplements that may be helpful: Acute improve digestion diarrhoea can damage the lining of the intestine. Folic acid can help repair this damage. In one preliminary trial, supplementing with very large amounts of folic acid (5 mg three times per day improve digestion for several days) shortened the duration of acute infectious diarrhoea by 42% in a preliminary study. However, a double-blind trial failed to show any positive effect with the same level of folic acid. improve digestion Therefore, evidence that high levels of folic acid supplementation will help people with infectious diarrhoea remains weak. Brewer’s yeast has been shown to alter the immune system or the flora living in the improve digestion intestine and may relieve infectious diarrhoea. Three capsules or tablets of brewer’s yeast three times per day for two weeks was reported to be helpful in three cases of infectious diarrhoea caused by improve digestion Clostridium difficile. Animal research has confirmed that brewer’s yeast helps fight this unfriendly bacterium. Note that real brewer’s yeast is not identical to nutritional, or torula, yeast and that when asking for brewer’s improve digestion yeast in health food stores, people are often directed toward these other products. Real brewer’s yeast is bitter, whereas other health food store yeasts have a more pleasant taste. An organism related to improve digestion brewer’s yeast, Saccharomyces boulardii (Sb) , is sometimes available as a supplement and is widely used in Europe to prevent antibiotic-induced diarrhoea. Animal research with Sb shows interference with Clostridium difficile, a common improve digestion cause of diarrhoea. | ||